Training and Fitness should be all about one thing...YOU.  If a program isn't tailored directly to you and your life it's destined to fail.  I work closely with every single one of my clients / athletes to ensure that their custom program is working for them.  My job is top get you where you want to be, so let's work together to make that happen. 

 

My MTB Strength Program is for the person who has serious goals, and needs someone to drive them to success through attention, planning, feedback and review. 

I live the life and walk the walk in both strength training and fitness!

MTB Strength  Program Includes

*  Includes Core and strength training program
*  Program set up through Train Heroic

*  Bi-Weekly Revisions

*  One time In Person Fitness / Form  Assessment

* One hour Monthly In Person or Virtual for Fitness or Riding Skill Work

* Coach / Client Contact is on an as needed basis
*  Train Heroic Interaction and Account (athlete is required to upload data)
*  Additional Coached rides at discounted rate (any discipline possible: XC,DH,DJ)

* 3 Month Miniumum

* Initial Set Up Fee $60 and Consultation (1 hour)

Cost is $285.00 per month

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