Frequently Asked Questions

How long have you been a personal trainer?

- 9 years.

​

Where are you located?

- My studio is located in Clinton, NJ.

​

When did you start racing bikes?

-1992 and I'm still racing.  

​

Are you a certified trainer?

Yes, I am certified by National Academy of Sports Medicine (NASM)

I am also a certified Nutrition coach, Stretching and Flexibility coach and a Corrective exercise specialist.

​

Who do you work with?

I accept clients of all ages and fitness levels.  Including youth and seniors.

​

Do you accept insurance? 

No, I do not.

​

How does your online training work?

It begins with a consultation and an assessment of your current fitness.  From there I design a plan in Training Peaks.  The app will show you what exercises and rep/set ranges to follow.  You will stay in touch with me as to how things are going and if any changes need to be made.

​

Where do I teach cycling skills lessons?

I can teach at most parks and mountains.  Travel fees apply.

​​​

How do I book a cycling skills session?

The first thing you should do is send me an email so we can discuss options. 

 ​

Do you work with groups for cycling lessons?

Yes, best way to set this up is an email giving me some info and then we can schedule a phone call.

 ​​