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JONNYGCOACHING
STRETCHING
I offer two types of stretching services. One is assisted stretching and the other is guided stretch.
Assisted stretching is a hands-on method where I move your body into stretches to increase flexibility and range of motion more effectively than you could on your own.
Guided stretching is where I lead you through stretches to improve flexibility, mobility, and range of motion. This is not hands-on but side/by side doing the movements together.
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30 Minute Stretch
My 30 minute stretch service is designed to help you release tension and move more comfortably. Whether you're looking to ease tight muscles, increase flexibility, or simply unwind this personalized session provides a rejuvenating reset for your mind and body.
$45
Email me to book a session.
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