Working out to be a better rider.
It was a little over a month ago when I realized how much I missed my weekly workouts. Tonight during my workout I had a lot of thoughts...
2014 Warren County Fair Balloon/Bike Race
It was the middle of the afternoon when I received a phone call. "Hey would you like a spot in the hot air balloon race at the fair"? Um,...
Silver medal at nationals.
It had been quite some time since I had raced a National Championship. The events are always some of the best events that cyclists can...
Double race weekend at Blue Mtn.
What a weekend of racing on the slopes at Blue Mountain ski area. Blue Mountain was hosting a double race weekend with a SuperD on...
Durea downhill
I went from racing uphill on my road bike last weekend, to racing downhill on my 29er this past weekend. Sunday was the annual Durea...
Super D at Bear Creek with the big dogs.
It was time once again for the Bear Creek Super D race. It would be a new course for 2014, and in my opinion it was a much rougher course...
2014 Monkey Knife Fight
This weekend was the 6th annual Monkey Knife Fight bike race. What’s a Monkey Knife Fight bike race you might ask? It’s a bike race...
A dream come true at Blue Mtn.
It was months in the making and the dream day had finally arrived. It was a bright, clear, blue bird day and we were ready and willing to...
Should you workout while you're sick.
You feel sick, should you exercise? Working out with a common cold may be ok, working out with a fever is a NO!! Raising the body...
